when the obsession with how to get rid of a mental breakdown

In the last years, health food has a large eye. This is particularly positive, as obesity does not have to be a public health problem that is more prevalent in the global sanitary community, being the second leading cause of premature death after tobacco use. Every now and then, the World Health Organization (WHO) advises on the risks to which we expose if we have an index of mass corporate growth; between them, cardiovascular diseases, diabetes and cancer. On the other hand, from the social speeches, the infinity of ‘influencers’ is inherent in altavoz of a healthy food habit, as well as movements such as el veganismo, el ‘body positief’ o la comida casera.

For this reason, we can say that there is more conscience than the importance of taking a healthy diet that supports natural foods, especially vegetables, in the process of processing and ‘kitskos’. From this very diary we abogamos for a pillar-wide life mode with healthy eating and regular physical activity. Prohibition of probes, no excess is good, including those who need to follow the correct path and have good habits.

I do not know the exact number of cases, but I know that each one is a more frequent problem and that it is increasing with the years

In the year 2000, ‘Health Food Junkies’ was published a book that caused a great deal of controversy, arrojando luz about a mental trastorn that with the passing of time has been able to accede to the public and that has no official reconciliation on the part of the OMS as a nurse. His author, Steve Bratman, acuñó el término de orthorexia (from the Greek word ‘orto’, ‘justo’ and ‘exía’, “apetito”) to refer to food nutrition that crystallizes in an obsession with the health committee and that the individual lives in situations of social Islam and extreme guilt by having committed products not del todo saludables.

The difference between anorexia and bulimia, which vigilan’s cantidad de comida, la ortorexia ‘vigila’ la calidad ‘, asevera Eva Pérez, presidenta del Colegio Profesional de Dietistas-Nutricionistas de La Rioja, ‘n El Confidencial. “Although it has not been recognized in the mental health diagnostic manuals, it has been reported that there is no need to look for a food-based food supplement.”

Photo: The provocation proves that many chickens are dieting for adelgazar.  (iStock)
How to prevent food cravings during adolescence

Sandra Toribio

As with all food waste, you can get serious physical and mental consequences for those who suffer from it, although it is true that there is an invisibility of the problem and a discount on the part of the medical and psychological community. Msgstr “” “Do not know the exact number of existing cases“But it seems that every time there is a more frequent problem and that it is increasing with the years”, advises Pérez. In this sense, the committee does not have to be a central aspect of the health and social life of a person. For this, the effects in short and wide place their appearances to those who produce a poor nutrition as “nutrition, anemia or hypervitaminosis”. On a psychological level, “these obsessive-compulsive disorder can lead us to experience episodes of depression or depression, leading the patient to not want to go home, reducing their social life”.

A difficult diagnosis

How is the profile of a person suffering from orthorexia? “Suelen has a very strict, controlling and autocritical personality has the excess, including obsessive-compulsive behaviors “, explains the president of the College of Dietitians.”Women and adolescents who practice sports such as culture or athletics its the most vulnerable groups to be more sensitive to the value of food and its repercussions on personal image “. By another way,” it does not affect marginal entourages, it is possible to find more precise and difficult de conseguir, de ahí que sea un trastorno acuciante sobre tode en los paises desarrollados “.

The first thing you should do to diagnose orthorexia is if you eat food in Iceland socially

However, the sum of the difficulty of having a diagnosis, whether as a success with other mental illnesses, the patient does not want to reconsider whether there is a more positive positive attitude as the diet can be obedient in obesity , and with it, affect their personal and social life. According to Bratman, in Eva Pérez’s words, the first thing he asks about the subject is his food consumption on the social island. And read, to conclude that in effect orthotics, realize these other questions: “¿Do you care more about the quality of the food that the placeholder of?? Do you increase the quality of your diet by reducing your quality of life? Are you punishable by your regime? “.

With regard to food, Pérez considers that it is not necessary to be very different from the rest of the food production trastors. “Debe is treated by a multidisciplinary team that combines psychiatric therapy with pharmacology, a psychological treatment and a dietitian-nutritionist intervention to incorporate into the diet the possible nutrients of those who care and readjust their diet “, recalculate.

Social speeches and orthorexia

We live in a social and historical context in which social speeches belong a huge influence on young people and adolescents, asi as toda the population in general. How logical, las hay buenas y malas; and in this case, the food will always be inside the wells, ya que es onuitsigbare para gozar de una buena salud en una epoca com en la que stamos. Without embarrassment, if there is a decision, there is a predisposition in the person to be a controlled and perfectionist in everything that is referred to the committee that engages, cabe the risk of developing orthorexia. In this sense, this problem can aggravate if only consumption consumes ‘influencers’ that support the committee healthy and to pursue a perfect body.

“Everything influences, it is true that from the social media and communication media transmit a perfect image of the committee, de lo que debemos comer, y eso hace que influya en otras personas “, explica Pérez.” Today, the food supply is very large, but there is also an excess of information that is very high and information is always contrasted by the qualified professionals. Have you also distinguished that it is not possible to have a good diet and be obsessed with it or think that the food industry is in line with the population “.

Photo: Photo: iStock.
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Definitely, it is necessary to pay for a healthy diet, a fundamental pillar in the health of a person. But he also suffers from obsessive-compulsive disorder and goes to extremes, as the mental illnesses associated with dietary disorders are very serious in the life of those who suffer. Al fin y al cabo, comer is a troncal activity in our culture, and many of the traumas generated by this activity are vital for the impregnation of ideologies, values ​​and actions.

For that, as opposed to mediating the radical changes, the Radicals advocate a balanced diet that exemplifies all types of foods, being healthy and industrial, conceding a mayor space for fruits and vegetables, unthinkable source of vitamins and minerals and grass books no saludables. But that tampo is converged on an obsession that we impede enjoy succulent plates that can share with the people what we want.

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