What do we call complementary therapies?

During much time underestimated by the health services, in addition to complementary medicine is any more used. As the World Health Organization recognizes as one of the necessary remedies for the treatment of diseased joints with conventional medicine. This includes integrated health insurance services. Also called complementary therapies, consists of a variety of resources, from massages or relationship to supplements based on plants. Do you want to know more? Sigue leyendo!

Differentiation between complementary therapies and alternatives

Muchas veces use concepts like alternative, complementary or traditional medicines en inda indistinta. In real time its limits are borne and the lack of regulations facilitates the appearance of fraud and includes sustainable practices for health.

All of these therapies represent options over conventional medicine. Without embarrassment, alternative therapies are used throughout this time, while complementary ones, like its number, are combined with conventional therapies. Although no concrete dates have been given, it is calculated that between 25 and 45% of Spaniards use complementary therapies and alternatives. ¿A q Complementary therapies

Two international classifications, the alternative therapies son of homeopathy, naturopathy, traditional china medicine and ayurvedic medicine.

En tanto, los Complementary medical systems se agrupan en:

  • Intermediate interaction: meditation, music therapy, dance therapy and others.
  • Biologists: herbal supplements, diets.
  • Physicists: chiropractic, massage.
  • Energetic: reiki, electromagnetic camps.

Effects of some complementary therapies

The therapeutic effects of complementary medicine have not been completely proven. Geen hindernis nie, some practices are accepted by conventional medicine. The best, as in all the issues related to health, consult with the doctor.

Veamos in which consist of the complementary therapies more common and for which it is used.

  • Form part of the Chinese medical millennium. It is based on the energy circulation within the organism. When the puncture is applied with water in strategic areas, the energy flow is balanced. It has demonstrated efficacy in the treatment of nasopharyngeal or post-chemotherapy and roditis arthritis. No ten muchos efectos adversos.
  • Consider that nurses are the result of a neurophysiological imbalance. For this purpose, the median equilibrium recovers the vertebral manipulation. It is used mainly for the treatment of problems of the column such as lumbargia and also chronic diseases of the joints. Although no such thing as complications, this type of manipulation should be done by an expert.
  • Food supplements. They are regulated by the Food Security Agency of Spain. The “new foods” are included. Aportan nutrients such as minerals, proteins and vitamins.
  • It is based on the use of musical elements such as sound, rhythm, melody and harmony to restore and disable the functions of the organism. Distinguished studies demonstrate that life increases and increases communicative abilities in the treatment of autism.
  • Aromatherapy. It is the use of plant essences to improve state of mind and facilitate physical and mental well-being. Essential oils are used for inhalation, massage or baths.
  • It is a massage therapy based on massage. Procure to improve circulation and the functioning of the nervous system. Complementary massage therapies based on massage are contraindicated in some cases so the best way to consult a doctor.Complementary therapies

How to access complementary therapies

Has a tendency to grow in use of natural therapies as a complement to conventional medicine. Cases in its totality are accessible without medical prescription, but the best it is to consult with the professionals before starting to use and there is no standard that the rules.

  • Health insurance: each of the more comprehensive care companies includes “alternative therapies” among its services, but within this concept, both complementary therapies. The Mayor offers acupuncture, homeopathy and naturopathic medicine.
  • Centers: only those who have a medical professional at the front are authorized. Prohibition of the Mayor on the ten.
  • Professionals: geen hooi has no specific title in natural or complementary therapies. There are many prestigious institutions, including universities, that offer professional training in complementary therapies.
  • Public greetings: in some communities the primary care centers offer some services such as acupuncture, yoga or music therapy. There are also units of integrative health, where bionergetic therapies are offered among others. Although in reality the tendency is not to mediate the conventional medicine with other practices regarding the numbers there is no sufficient scientific evidence.

Some recommendations

  • It is true that complementary therapies are one of the most sought after, is important to inform and not caer in false expectations.
  • Although there are no regulations, it is very easy to advertise practices and products that have no effect at all, but that can be difficult to achieve.
  • If they use products or procedures of complementary therapies, geen debes opskort ni modify el tratamiento que estás receibiendo by you enfermedad.

If you decide to adopt any of these therapies, it is important that you communicate with your doctor. Only then can these therapies complement your recommendations and what secondary effects can you have about your health. No lo dejes pasar!

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