Arthur Schopenhauer was a brilliant German philosopher, profoundly ingenious and with great influence during the second half of Sail XIX and the comrades of XX. Characterized by planting a clearly pessimistic position in front of the world and life, the one who plummeted on his main job, The world as voluntary and representation.
In the great realm and the glory of his contemplation the impedance will be “the world in pink”. Aun asi, Schopenhauer wrote an essay with 50 rules to increase happiness.
“Happiness” is one of those concepts that are emphasized in what we say, in the long run of history, we can only agree. We share the idea that there is a slight sensation of plenity and dicha, but each person lies in these states for different reasons. Hecho, many claim that there is no state like this, we have a perceived perception.
“The power of life consists in always keeping what you have, all who love and what you hope for”. Thomas Chalmers.-
Schopenhauer developed a concept of happiness that fundamentally supports prudence and ethics. Inside his thinking, congratulations have much more to do with the interior, with the exhilaration or the dicha. Of its successor rules, we selected 10 that could result in enrichment.
Avoid avoidance, a basic norm in Schopenhauer’s thinking
“Rule number 2. Avoid the envidia. We are cruel and implacable when it comes to envy and, without embarrassment, we try our best to stay in it for the time being. What? ”
The envy is a very negative force that can damage our heart and block the allegory of living. Whoever is more concerned about what he or she wants to do, will reduce the cost of constructing his or her own happiness. It’s different that we’re revealed by example a study led by Dr. George Foster of the University of Chicago.
According to this study, envida is the most emotional emotion, the one that creates the most distance between the people and the one that produces the authentic infidelity.
2. Dependend de los resultados
“Rule number 7. Reflect on the background of a number of empresla and a time left to anguish with the results, we will fully express the result”
At least we do: we focus exclusively on the result and the conclusion of the metas. In the case of no alcanzarlo, we will experiment with the deepest phrase, the most deceptive.
Now well, nothing can be more satisfying than feeling well about the effort made. Do not import the result, import the process, learn it, we will be sorry for our differences and capacities to try new things, other projects that will make us long for the lost hope.
3. Permitirnos la alegría
“Rule number 13. When we are angry, we do not have permission to do so with the question of whether we have a motive for the star”
Many people are tempted to experiment with extravagance and have the ability to blame themselves. It must be said that others suffer or consider that supremacy is more praiseworthy than allegory. It is important to have ideas for this and to be able to experiment with allegory, without question.
Learn to enjoy the moment, feeling free emotionally is an exceptional mechanism to increase happiness.
4. Control your fantasies
“Rule number 18: In all the things that affect our well-being and misery, our hopes and desires, let us give up the fantasy”
Goya decides that “the imagination will change monsters”. So with our temples, as with our ambitions, we tend to seek the imagination. By that, we end up with the mighty pilgrims who really exist, the gigantic exits that, in any case, do not lie with simply sonar.
The imagination can be on beneficial occasions as a channel of creativity. How to create motivation and clarification of methods and new ideas. Well, if this whole universe of ideas does not serve to finish something and we have to do something that is impossible to do and end frustrated, it is better to control our thoughts.
5. Avoid infidelity
“Rule number 22. Vivir feliz solo puede significar vivir lo menos infeliz posible”
Although it does not work, all persons avoid the offense. Hecho, hay quienes la buscan y, por supuesto, la encuentran. For Schopenhauer, the salable is to avoid or eradicate all those situations that can be traced, because in essence there is no pen and only the source of new difficulties.
6. Appreciate what you have
“Rule number 25. We will see what we possess as we stare at each other; be property, salud, friends, lovers, husbands and wives, the majority of the only souls feel their value after lost haberlos ”
Every day we will have to think and think everywhere that we have grace. Coming up with one more day of life, a tech, a bed and a conscience to value what we have and how many others do not possess. Thus, in the field of positive psychology, authors like Martin Seligman recalled the need to appreciate that we need to have a good point of view. It is where we feel safe, it is where there is alienation and motivation to invest in well-being.
7. Expand y learner
“Rule number 30. The activity of learning or learning something is necessary for the happiness of being human”
Tener plans and projects will bring an important dose of enthusiasm to life. Geen import that this project is simply to cultivate a plant or make a delicious comedy. These little ones are a treasure trove.
In the same way, the apprenticeship always allows us to feel that we are creating and evolving; for this, contribute to the happiness of living.
8. Add to greetings
“Rule number 32. In our new decimals parts of our happiness are based exclusively on health”. A. Schopenhauer.-
With the cambia enfermedad complete the front perspective to the life. These are the ones who have to pay attention to the rigors of pain, inconvenience or limitation. The salute is an authentic treasure that we must take care to be able to enjoy every morning.
9. Be compassionate with our different
“Rule number 34. When we analyze our life and our failures in the issues we easily pass in reproaches against us”
The first form of bondage must be directed by our own enemies, defending Schopenhauer. It is important to evaluate, recognize the mistakes and learn from them. What we do not have to do is be fustigarnos, critics of more or signers permanently. Finally, no sir.
Hecho, studies like the one published in the journal “Psychology Sciencie” tell us that investing in self-esteem and self-care is a no-brainer way to be happy, to invest in quality of life and health.
10. Prepare for the passing of time
“Rule number 35. The most frequently and casually we will consider and we will take in account of our life plans are the transformations that the time of opera in ours is different”
When we are young, our appearance is like the way we go when the eyes are open to others, never to us. This fantasy allows us to live and prepare for this future by giving them weight to introduce new limitations and new vulnerabilities. Who prepares for the road, guarantees a better to be in this fragile stage of life.
To conclude, as we can see, these are Schopenhauer’s sabiduria lessons that are authentic in those that reflect a diary. Happiness is not an objective, it is a truck in which to invest in diary making shifts in our personal environment. Animate a comprobarlo.
Source: lamenteesmaravillosa.com