He lost an impressive £ 20 after overhauling his lifestyle and adopting a vegan lifestyle to stay healthy enough to stay with his son Eric (seven).
And Simon Cowell, 61, continued with his slender framework on Monday, when he visited London with partner Lauren Silverman, 43, and their son.
The music magnate, who broke his back last year, looks comfortably cool for the outing, wearing a black quilted coat with pocket, blue jeans and a pair of boots.
Family walk: Simon Cowell was seen walking in London on Monday with his partner Lauren Silverman (43) and their son Eric.
Wearing a black protective face mask, he looked relaxed while enjoying his day with Lauren, who typically looked glamorous in a smart taupe coat with skinny jeans.
To complement her look with a dark blue top and beige Converse shoes, the American beauty is adorned with gold pendants and shiny earrings.
Their lovely offspring Eric reflects his father’s style in a black padded jacket, which he wears with jeans, gray running shoes and a colorful face mask.
He was flanked by his loving parents, who were seen at the point of the walk holding the custom-made seven-year-old hand.
By the way cool: the music magnate, who broke his back last year, looks comfortably cool for the outing, wearing a black quilted coat with baggy blue jeans and a pair of boots
Glam: Simon wears a black protective face mask and looks relaxed while enjoying his day with Lauren, who typically looks glamorous in a smart taupe jacket with skinny jeans.
They were also seen walking through the luxurious Holland Park in London on Sunday, while celebrating Eric’s big day.
Simon has shed more than 20 kilograms of weight thanks to a huge vegan diet that he changed to stay with his son.
In August, Simon was rushed to hospital to undergo six hours of surgery after breaking his back in an electric bicycle accident at his home in Malibu, which forced him to do all the planned TV work for the rest of the year. cancel.
The X Factor judge stayed in LA while recovering from his accident, but was seen happy and healthy in Barbados last month for a family trip.
Healthy lifestyle: Simon’s BGT judge Amanda Holden said earlier that his weight loss is also due to the fact that he switched to ‘skinny lager’ (right in September 2018)
The accident occurred when the powerful machine ‘flew up in the air and did an accident’ after trying to change gears.
The music boss was presumably ‘surprised by the power’ of the bike and immediately knew he was ‘in trouble’.
After the accident, Simon tweeted: Some good advice … Read a manual before riding for the first time when buying an electric tow bike. ‘
He goes on to say: ‘I broke a part of my back. Thank you to everyone for your kind messages. ‘
He adds in a second tweet: ‘And many thanks to all the nurses and doctors. Some of the nicest people I have ever met. Stay safe everyone Simon. ‘
Gold girl: the look of her look with a dark blue top and beige Converse shoes. The American beauty Lauren is equipped with gold pendants and shiny earrings
Adorable: their beautiful offspring Eric reflects his father’s style in a black padded jacket, which he wore with jeans, gray running shoes and a colorful face mask
His recent injuries and ongoing recovery have caused him to sit outside the resumed 2020 series of Britain’s Got Talent after returning after England’s first exclusion.
In 2019, Simon said of his healthier lifestyle on The Ellen DeGeneres Show: ‘I went to see this doctor in London. We did some tests. And a month later he said, ‘You have the worst diet I’ve ever encountered from any patient.’
Simon adds: ‘It’s like the Eric diet, because he likes water, except for ice cream. I mean, who likes water? And its raw vegetables. So I like the Eric Cowell diet. ‘
The TV reviewer’s new physique impressed his celebrities, with his good friend and fellow reviewer David Walliams of the Got Talent joking that the star has become a ‘slim b *** h’.
Consent parents: He was flanked by his loving parents, who were seen at the point of the walk fitting hands with the custom seven-year-old
When he goes to Twitter to share his thoughts on Simon’s transformation, David tweets a photo of his friend shirtless on the beach and says, ‘Skinny b *** h’, before following his message with another of Simon’s which reads: ‘Vegan diet me a ** e. ‘
Amanda Holden, who also sits on the panel with Simon for Britain’s Got Talent, also spoke out about his weight loss, claiming it was the result of Simon switching to ‘skinny lager’.
Speaking on Good Morning Britain to present Piers Morgan, she says: ‘He drinks lightweight beer, that’s the secret.
‘And I tasted it because I thought it would taste good, naff. Actually, it’s pretty decent. You can take a tip from him! ‘
Meanwhile, Simon also spoke last year about reducing alcohol, and he told Extra: ‘I got to know this man who is very well known. And he says to me, after I did blood work, ‘You can not have red meat, dairy, sugar, bread or gluten.’
I think, ‘What about alcohol? “And he said, ‘Maybe not quite as much as you had before.’ And I did it and stuck to it and it’s easy. ‘
Eric is Simon’s only child and he has credited his son for changing his life for the better since he was born in 2014.
Simon told Lorraine on ITV in September 2019, explaining the impact Eric had on him, saying: ‘I see my life through his eyes now and it’s much simpler and it’s much nicer.
“When you become a father, something clicks in you. it’s all about it … You become very protective and important, part of the reason I changed everything in my life. ‘
Birthday boy: On Sunday, they were also seen walking through London’s luxury Holland Park as they celebrated Eric’s seventh birthday.