By Lcda. Yaira L Doylet R. (MS Public Health)
Vocal Suplente of the Association of Nutritionists of Guayas ANUG
Cellular: 0983809255. Correo: [email protected]
The World Health Organization, which refers to the world health level, indicates that this is a continuing issue of major problems for world public health, which has reached 33 million lives. Without embarrassment, it has acquired access to the prevention, diagnosis, treatment and effective treatment of the VIH, including the opportunistic infections, the infection by the VIH has been converted into a chronic health problem that allows the person to viven con el virus llevar una vida larga y salueerbaar.
It is estimated that, a final in 2019, has 38 million people with the VIH. As a result of the international efforts to respond to VIH, the coverage of the services has been constantly increasing. In 2019, 68% of adults and 53% of nieces and nephews living in antiretroviral therapy (TAR) live.
These persons always present a mayoral weight loss of 2 kg.
The persons with VIH must be referred to the nutritional attention, taking into account the criteria of reference for adults and children.
With a balanced diet better its immunological system and its quality of life?
It is clear that if, with the change of food, it can be logged, as it says: ‘want to be able’, in principle it is difficult for a person to adapt to the change, but it is not possible.
Aspects of Food References
- Six comedas pequeñas al día.
- Properly combine the foods of high biological value sean of animal origin, preference of egg as complete protein and vegetable origin all the grains of soy, lentils, spring, garbanzo, all types of spring of the color black, red, amarillo, blank; each represents a nutritional content of elevated protein content that helps to inculcate the immunological system and increase the joint defenses with the herbs, herbs and fruits of the different colors and its differences with the important vitamins, minerals .
- Foods that are not easy to contain when selling at home.
- Hacer eiercicios leves antes de comer.
Menu for people with VIH / SIDA
Desayuno
- 1 tz of soy liqueur with avena and guinea,
- 1 egg tortilla sandwich with spinach
Media mañana
- 1 serving of piña,
- 1 serving of ciruela pasas
Almuerzo
- 1 serving of lettuce, tomato and aguacate salad,
- 1 tz de arroz,
- 1 serving of fish on the plate
Media Tarde
- 1 serving of melon
- 1 serving of pear
Merienda
- 1 serving of lettuce with pepper and spinach
- 1 tz of full preference arroz
- 1 serving of chicken on the plate. (F)