Objective, next plan: What do you think is the most important thing in dieting? | Notice

Tienes clarifies the objective and the month of March supone the point of perfect part of cara the law of the good time: consecrate a future plan. Well, planted the objective, also decide the strategy. Y surge la duda: ¿dieta o eiercicio? What is the most important part of this tandem to follow triunfar? The doctor Domingo Carrera, a specialist in Nutrition at the Center for Medical-Quirurgical of Digestive Diseases, has made it clear: in order to reach a new level his needs are these: diet and physical exercise. “There is no diet that allows you to lose only the grass of the abdomen, but you have to lose weight all over the body. In addition, depending on the person who is breastfeeding the abdomen or other parts of the body. To get rid of abdomen fat hay that accompany the diet with specific physical exercise for the abdomen ”, our account. VER NOTICIA >>

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