To prevent and combat the breast cancer it is recommended that the diet be varied, adequate for the needs of each person and limpia, but there are various foods that contribute to the proper functioning of the cells, according to the nutritionist Arlette Sedano.
The seasonal specialist in interview 24 HOURS which reduces the consumption of red carnations is important, that is 30 grams of it, one or two times a week, brings the nutrients and protein that the body needs.
It is very important that the carne that is consumed is not used, and that it contains toxic substances, because it is recommended to cook the carne on the board, it is lent, or in guisado.
Sedano runs a mastery in the University of Veracruzana and works as a assessor of one of the 200 women’s sovereign cancers registered to the Mama Cancer Foundation (FUCAM).
“It is recommended to replace the animal grass as the manteca with vegetable oils like the canola, soy or corn, then these lipidic derivatives of animals are an external source of estrogens, a risk factor for breast cancer development ”, dijo.
The seasonal specialist says that white carcasses are highly recommended, including all the fish for omegas 3, 6 and 9 that contain, as well as the extra virgin olive oil, the consumption of fruits and vegetables for its content bioactive with the vitamin A, C, D y E, as well as minerals as iron, zinc and copper.
The rich products in selenium like the avenue, the peppers, and peppers, or the carotenoid containers, pigments that contain the red tonality, orange or orange have many plants, fruits and herbs, also their essentials to prevent or combat these and other types of cancer, which dicha sustainability promotes cellular death programmed, which is the natural process of death of a cell.
“It’s mainly an antioxidant and can be found in some foods like the jitomaat, la zanahoria, los red peppers, and foods in general that are related to this type of pigment ”, mentioned.
Aunado a ello, Arlette acota que durante el oncógico tatlilan including soy products o toronja no es aanbeveel.
“If the consumption of thorium is bad for a woman to have cancer, simply because it takes precautions to consume during stages of treatment, some may reduce an enzyme that eliminates some drugs that are present in the main tumor, mainly of docetaxel or tamoxifeno ”
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