Nicky Jam Surprised With His Physical Transaction

The founder of the urban generation, Nicky Jam, caused a great deal of controversy in the social speeches by publishing an antes and then having a total of 50 books.

“50 lbs 💪🏽💪🏽💪🏽💪🏽”, writes the song along to the month that, in three hours, with more than 500 miles “I like” and a long list of congratulations and motivational comments, especially from his colleagues and friends of the music industry.

“Eha, ‘bro’, me the pusiste difícil. Yo que tenía ventaja. Congratulations. Siempre occurs here. LU ”, says producer Raphy Pina. ‘Eso. Congratulations ”, expressed by comedian and animator Raymond Arrieta.

Since then some weeks, the reggaetonero has been presuming his physical change and comparing the routines he has performed to log his meta. I had three weeks ago that I started training with weights.

“45 books. Ahora le damos a las pesas y matamos ”, precisely.

Follow the steps to Daddy Yankee

In September, to surprise his readers by reading 25 free books, Daddy Yankee volunteered to publish a video featuring events on his social media, this time, to announce that he could deliver 60 books.

The rebate process is not easy. Suffering, but when you see the results, one motive all the days have the most duration, even a duel. Patience and discipline are vital for not desanimarse. If all else fails, get ready to read my meta. I hope that some motive is high to arrange a change in his life. The greeting is first. Recall that the mind is a battle camp, be it commander, not his soldier “, writes the interpretation of” Con Calma “.

Since then, Yankee has decided to change its diet and exercise to implement some routine exercises to lose weight and increase health.