Now that a COVID-19 vaccine is here, many people are letting go of their disappointment and returning to all their regular places and activities ahead of time. However, before the country reaches herd immunity – it probably will not happen until at least the fall Dr. Anthony Fauci, the country’s leading expert in infectious diseases – many of your favorite old haunted places are not yet 100 percent safe. The Mayo Clinic, the US Nonprofit Academic Medical Center Focuses on Integrated Healthcare, Education, and Research, issued warnings and suggested guidelines for different locations. Read on to find out what they have to say – and do not miss it to ensure your health and the health of others Sure signs that you already have a Coronavirus.
“Widespread vaccination holds promise for the end of coronavirus disease 2019 (COVID-19), but it will not happen overnight,” the Mayo Clinic points out. “In the meantime, keep taking precautions to protect yourself and others, especially if you have to travel.” They encourage you to ask your different questions before you travel. Or distribute COVID-19 for example where you live or at your destination. “The more cases in your community or at your destination, the more likely you are to get and distribute COVID-19 during the trip,” they point out. If you are at risk of becoming seriously ill or living with someone, you need to reconsider. “Anyone can get COVID-19, but older adults and people of any age with certain medical conditions are at greater risk for COVID-19,” they say.
“While it is understandable that people are trying to find ways to coexist safely in the same physical space, we have seen several cases of COVID-19 transmission among people who attended outdoor events where they tried to maintain social distance,” says Dr Melanie Swift, an expert in preventive medicine from the Mayo Clinic. “Despite the best efforts of the hosts and participants, it is almost impossible to maintain COVID-19 precautions during an event like this.” Indeed: “According to the clinic, it is the greatest risk to be in large gatherings or crowds of people where it is difficult to stay at least 2 meters apart.” The larger the group and the longer people are together in these situations , the greater the risk. Weddings, parties and parades are examples. “
No, the camp is not the same as the school, the Mayo Clinic. “Camps are generally a high risk because campers come from different places and spend a lot of time indoors, in close contact,” they warn. However, they point out that the risk can be reduced if campers come from the same area, avoid sharing objects, wearing masks and keeping camping activities outdoors while keeping social distance.
While the playground may be a good idea for an outdoor activity with your children, the Mayo Clinic warns against them due to ‘very frequent surfaces’ of the equipment, which could theoretically spread the virus that causes COVID-19. “Children who use playground equipment should keep away from others, avoid touching their faces and then wash their hands to prevent the spread of the COVID-19 virus,” they say.
Before you walk into a restaurant, sit down and order food Mayo Clinic warn you to do your homework and check its safety practices. These include making sure employees wear face masks, regularly disinfect high-impact surfaces and take social distances, that there is good ventilation, that the tables are socially removed, and that the menus are digital or disposable. Also, if possible, eat outdoors, do not eat during busy times and keep your visit brief.
While group worship can be an important part of your life, it is incredibly important to be careful before walking to a church, temple, or mosque, as these types of settings are linked to numerous super-distribution events. ‘Before going to a place of worship, see if the scope of the meetings is limited and how it may affect your visit,’ they suggest. “Look for services that are held in large, well-ventilated areas or outdoors. Continue with social distance during services.” They also suggest that you avoid contact with frequently touched objects, such as avoiding books, placing donations in a stationary collection box, and avoiding communal food.
Although exercise is an important component of health, the Mayo Clinic points out that it can be risky. “If you have a higher risk of serious illness, you may want to consider going back to the gym,” they warn. If you do, they suggest that you choose a time when it is not busy, to opt for outdoor exercise instead of indoors, to make sure that social distance is done, to clean all equipment before and after use make, limit high intensity indoors, and also consider virtual group exercise classes. Also make sure that the gym has a cleaning / disinfection policy and that it takes the temperature of the member before entering the facility.
The Mayo Clinic suggests calling your salon well in advance and asking about safety precautions. Certain policies, such as requiring customers to arrive alone, washing their hair at home, asking them to wait in their car until their appointment, eliminating incredible appointments or blow-drying, can significantly reduce the risk. “Wear a face mask at all times when you are in the salon,” they recommend. Also, make sure they are properly disinfected, staff wear masks and wash hands, and nail technicians use disposable gloves and other tools.
It may be necessary to go to the grocery store, but to reduce the risk, the Mayo Clinic suggests that you visit the store if it is not crowded to facilitate social distance. “Disinfect the handle of the shopping cart or basket in the store. Stay at least 2 meters away from others while shopping and in queues. If possible, pay without touching money or a keyboard or use the hand cleaner after payment. also bring your hand sanitizer after you leave the store. When you get home, wash your hands. If you use reusable shopping bags, you must clean them before each use. “And they also recommend ordering your groceries online for delivery. at home or at pick up from home.
The Mayo Clinic suggests avoiding contact with a real banker. “Use the ATM during visits to the bank, if possible,” they say. “Clean the ATM keyboard with a disinfectant wipe before using it. Use the hand sanitizer when you are done. Wash your hands when you get home.”
Wipe it off before touching the handles or buttons on the filling station. After refueling, apply your hand sanitizer and wash your hands when you get home or the next time you are near a sink, the Mayo Clinic adds.
The Mayo Clinic suggests that you should order and pick up your medicine at the same time. “If possible, you should call for prescriptions early and use a transit window, accidentally, mail order or other delivery service,” they suggest. “Ask your doctor or pharmacist if you can get a larger amount of medicine so you do not have to visit the pharmacy as often.”
RELATED: If you feel it, you may have already had a COVID, says dr. Fauci
Before massaging, suggest the Mayo Clinic to ask what precautions your massage therapist is taking to prevent the spread of the COVID-19 virus. “Ideally, the number of people in the space will be limited to social distance, and you will be able to go in and out with virtual tools,” they point out. “Massage rooms, common areas and objects that you may touch should be thoroughly cleaned, disinfected and cleaned. Ask about the policy on laundry for linen, towels and other washable items. Massage therapists must follow handwashing and hygiene protocols and use equipment to protect them. to protect themselves, such as gloves and masks. ‘
So follow the basics of public health and help end this upsurge no matter where you live – wear a face mask, social distance, avoid large crowds, do not go indoors with people you do not shelter with (especially in pubs), practice good hand hygiene, be vaccinated if it is available to you and around your life and the lives of others, do not visit one of this not 35 places you are likely to catch COVID.