To start the year “con buen ánimo” and “consecrate success and well-being” in this 2021, The experts at Mundopsicologos.com have prepared a few basics based on self-employment and personal injury.
“At this time we are depressed and we do not dedicate the time devoted to care, listening, understanding, knowing, and it is fundamental to stay alive and well,” says this group of psychologists. Asia, in the first place, recuerdan que the success is “personal algo”.
“Even though we intend to have a generic definition, each one of us identifies the subject form: work, money, family, love, friends”, the experts explain the concept. In addition to the fact that, in many cases, the issue is understood as the reconciliation that is perceived by the outside world, something related to the need for acceptance in the group, intrinsic to the human being.
“Además, el éxito trae recompensas que, a su vez, brindan placer, y cuando alcanzamos los objivos que nos marcamos, nuestro kuerpo segrega dopamina, lo que genera satatisfaction”, detallan.
With the end of defining an annual plan to move and be well, accompanied by a change in activity, the psychologists recommend “Create a winning mindset, define market objectives, develop an action plan, move positivity, create in one go, escape the” comfort zone “, take no for an answer, identify opportunities, maintain physical activity and mentality , work in personal crime and value the exits ”.
“Our thinking has a huge weight,” he explains, adding that the limits for the development of objectives on the outside are internal, but internal. “If we believe in algae, if we think that we can do it, that we can win, then the possibilities of a successful increase are exponentially”, afirman.
For another lad, recommend that the objects that pretend to be logging are “clear and unobtrusive”. “It is very useful to try to find out what the necessary steps are to log each object, then in this way we can know what the necessary resources are and what they will find during the process”, detallan, añadiendo que apuntar las konklusies en un cuaderno podría ayudar en este caso.
Here are the reasons, insisting on the need to develop an action plan and to have a clear vision of the objectives. In this sense, aconsejan “planearlo todo”, desde los horarios hasta las metas, elaborating a guide that “should be always updated”. Without embarrassment, advising on the need to be flexible, because nothing will ever be agreed.
Positive entourage
Además, the psychologists defending the importance of “Rodearse of positivity”. “The entorno is fundamental; However, our path determines our state of mind, and it is fundamental to our determination, ”he explains, and animates it as“ having only a negative proportion ”.
For these experts, also es fundamental concentration and composition of a uno mismo, without comparing with the demas porque “no hay nada más dañino y peligroso”. Derived from the importance of being comfortable in one way or another, psychologists also call it “comfort zone comfort” in order to produce cambios. “What you are looking for through your action plan is a change for the better, as well as a change. Cambodia has a very good reputation, supera chamos have now descended, mark the difference “, afirman, incidental to the importance of no temer al fracaso.
“In short, a project is not initiated by fraud. But if there are no comrades, no sabras if hubies can be an exit and this is a doubt, there will be an opportunity to learn ”. Add to that “you can not read a meta without passing on errors” and that “rectify is part of the process”, because it does not have to be a reason for forgiveness or desmotivation.