The owner can change the way in which critical portions of our cerebrum are communicated in the medium that we consider, then some aspects of reasoning and memory can be added, making a new and fascinating study of the cerebro considered and eliciting it. The investigation, conducted with advanced Afroestadounidenses people, reveals that, when regular manners are exercised, the portions of the memory center of the brain are empowered to interact with new and more salutary ways, the memory being more.
These hallazgos amplían our maintenance of the form in which the movement moldea the reason and also resaltan the importance of active assets, without importing our edad.
The idea that physical activity increases cerebral health is well founded. Some experiments have been performed with animals and people demonstrating that the accumulation increases the amount of neurons in the hippocampus, which is essential for the creation and recovery of scars, and also increases the abilities of reasoning. In the case of major people, regular physical activity contributes to the cerebral volume habitual loss, which can help to avoid the memory loss associated with the oath and quiz to reduce the risk of dementia.
Also, there are indications that the owner can alternate how he communicates between his very loyal friends. In a 2016 study with magnetic resonance imaging, for example, the researchers found that parts of the cerebrum were illuminated at the same time as university students that corraned, while the sedentary alumni were not frequent. It is believed that this cerebral activity is coordinated as a form of communication that allows various parts of the cerebral colobus and increases the reasoning abilities even if it does not share a physical connection. In corridors, the synchronized portions are related to the attention, the decision decisions and the working memory in the operative, which indicates that corrections and actions are needed to help you agitate your mind.
Without embarrassment, our students are young and healthy, because it is a time-consuming process of losing memory. If so, if the owner can change the communication systems of major and most dangerous cerebrum, then the action and the cues will have the effects of this reconfiguration in the reasoning, in case the hubiera.
For this reason, in the new studio, which was published in January in the journal Neurobiologie van leer en geheue, Mark Gluck, professor of neuroscience at the New Jersey State University, and his colleagues decided to analyze what is happening in the interior of the cerebrum and the minds of many mayors and empezaban to make ownership.
In particular, Gluck’s preguntaba cómo reaccionarían sus lobules temporales mediales. This part of the cerebro contains the hippocampus and is the nucleus of our memory center. By grace, its internal function suele comensar a decaer con la edad, lo cual deriva en fallas en el razonamiento y la memoria. Pero Gluck suspects that the owner could alter this tray directory.
For sure, as director of the Aging & Brain Health Alliance (Alliance for the Encouragement and Cerebral Health) at the university, Gluck stig ‘n vrag of an experiment related to ownership. With the collaboration of churches and local community centers, he and his collaborators have recruited men and women afroestadounidenses mayors and settlers of the Newark, New Jersey area. The volunteers, for more than 60 years, went to Gluck’s laboratory to perform a health and physical revision examination, as well as cognitive tests. We also have many accedians who are scanning their cerebral activity.
Despuos, some will comment to make a request, while others decide to be part of the sedentary control group. In principle, all compartments have a similar level of physical condition and memory function. The group that commenced to make up to two aerobic rental classes of one hour a week in a church or community center for 20 weeks.
Entonces, Gluck and his research partner Neha Sinha, together with other colleagues, hired 34 of the volunteers who had been sent to certain cerebral scans to regroup. Decide if they own it during this time; the rest no. These groups also repeat the cognitive tests.
The scientists compare the profiles and the intermediary notarize different differences in the way of operating the cerebros of the participants who own it. Its scans are the most synchronized activity in its temporal lobes compared to the sedentary group, and this activity is the most dynamic. Listed zones of the water bulbs that hicieron ownership are illuminated together and lie, in question, secondarily and illuminated at the same time as other sections of the bulb. This synchronization does not indicate a species of juvenile flexibility in the cerebrum, the Gluck company, as well as the interchange circuits leased at a party. Cerebros de quienes hicieron eiercicio “reorganize its connections with flexibility”, explicitly, in a way that no powder can reproduce the cerebros of the sedentary group.
It is important to note that these changes are manifested in the reasoning and the memory of the participants. Those who hicieron owtcuio obtuvieron best results that antes a test that evaluates his ability to learn and retain information and apply his logic in new situations. This type of reasoning is involved in the medial temporal lobe, affirming Gluck, and deteriorating with edema. Geen hindernis, the mayors participants who hicieron ownership obtvieron best results that in principle and those cerebros cerebros show the mayor cantidad of new interconnections at this moment superaron the rest.
As a matter of fact, this investigation is being carried out by Afroestadounidenses de edadada, a group that is underrepresented in sanitary investigations, as it does not reflect the reality of all the mayors. In this case, “it seems that neuronal flexibility” requires the acquisition of a certain amount during the week “directly conducts to the flexibility of memory”, Gluck concludes.
This article originally appeared in The New York Times.
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