By Lcda. Yaira L Doylet R. (MsC Salud Pública).
Vocal Suplente of the Association of Nutritionists of Guayas ANUG
Cellular: 0983809255. Correo: [email protected]
Hígado graso is an anomalous accumulation of grasses (triglycerides) in the interior of the hepatic cells. In various investigations he has demonstrated that the prevalence of Higado Graso No Alcoholic can be as high as 74% in obese people, being 4.6 times more frequent in patients defined as individuals with mass body index (IMC) mayor’n 30 kg / m2. Approximately one quarter of the adult population is obese, and it is estimated that 19% of obese people present with state alcoholism and alcoholism (EHNA).
Including patients with a normal body mass index, but with a pattern of central obesity, describes a mayor incidence of Higado Graso No Alcoholic.
Based on statistics from the United States in the year 2000, it is estimated that there are more than 30 million obese people with HGNA in these countries, and 8.6 million of those with alcoholic tendrinous hepatitis (EHNA).
It is indicated that type 2 diabetes mellitus (DM) affects around 8% of the North American population, and it is estimated that around 50% of them have hepatic steatosis. When patients have coexistence of DM and obesity, the risk of Higado Graso No Alcoholic increases considerably. 100% in a tenin studio have some degree of osteoarthritis, 50% EHNA in 19% tenia cirrhosis histologically documented.
Is it possible to recover with a healthy diet?
If you are able to recover, you should eliminate some foods that cause malignancies or complicate your condition.
Aspects of Food References
- Reduction of the patient’s corporate weight.
- Follow a balanced diet.
- Benefit from the consumption of fruits and vegetables
- The ownership of the mano with the treatment, is that an elimination of the grass of the body is sought and the time will contribute to the weight of the weight.
Menu for people with Hígado Graso
Desayuno
- Lechido bathed with guinea
- Tostada con huev revuelto
Media mañana
- 1 portion of papaya pickled with 1/4 cup of cocoa rallado and 2 cups of natural yogurt
Almuerzo
- Milled cola salad with zanahoria and alverjita in cebolla salsa
- Arroz integral,
- 1 serving of water in water
Media Tarde
Merienda
- Papa cocinada con perejil, ajo y aceite de olive o girasol
- Egg salad with pearl, tomato and cilantro salsa
- Pollo asado. (F)