If you want to start 2021 with a new focus on fitness, the Apple Watch is an excellent tool to help you. In addition to the original features, such as your movement and exercise tracking, there are also a variety of third-party apps to enhance the Apple Watch fitness experience. Here are some of our favorite Apple Watch fitness apps.
SmartGym
Smart Gym is an app that offers a variety of pre-built workouts and exercises that you can start right from your Apple Watch. The app also uses the latest watchOS 7 features, such as support for multiple complications on the same watch.
Regular users can create their own routines, access more than 100 pre-made workouts, carefully created by professionals, or use artificial intelligence + machine learning to create custom workouts for them. They can then start a workout and report each exercise, record any changes and easily track their progress.
SmartGym is available in the App Store as a free download with in-app purchases. The app is a great way to complement the Apple Watch workout experience with additional tools, programming, routines and more.
Liftr – Workout Tracker
Liftr is a powerful indie app for the iPhone and Apple Watch focuses on detecting strength training. The app is designed to help you track your progress in different exercises. Features include:
- Switch quickly between your workouts, see beautiful maps and keep track of important goals
- Add from a database of 240+ exercises and 150+ beautiful animations, or add your own exercises
- Create reusable templates with your routines
- A refined journal and editing for workouts, repetitions and supersets. Now with the ability to specify between warmups, normal sets and more advanced types like Myo-Reps and more!
- View progress for exercises and strength over time with graphs, graphs and personal records built in
- Apple Watch app to track full power workouts, iCloud backup support, appropriate app icons, rest timer and more!
Liftr is available in the App Store for $ 1.99.
Nike Run Club
If you want to make a habit in 2021, Nike Run Club is a great way to get started. The app offers a variety of useful tools for those who are experienced runners or are brand new to the sport. There are guided runs, challenges, social functions and much more.
Nike Run Club has the tools you need to run better, including GPS running tracking; sound-guided runs; weekly, monthly and personal distance challenges; customized coaching plans for your goals; and uninterrupted motivation from your friends. Achieve your goals and enjoy on the go with Nike Run Club.
Nike Run Club is a free app in the App Store. It’s been a staple in Apple Watch fitness apps for years.
Regional workout
Regions is one of my favorite apps for iPhone and Apple Watch, which makes it easy to manage any kind of habit or routine. Streaks Workout follows a similar approach, but with the focus entirely on fitness and exercise. Streaks Workout offers a collection of exercises that can be performed anywhere and everywhere, regardless of equipment.
You can start practicing with the Streaks Workout app from Apple Watch and track data like your heart rate and more.
- 30 exercise-free exercises to choose from
- Create personal exercises
- 4 different workout lengths (approximately 6, 12, 18 or 30 minutes)
- Create custom workouts
- Play practice music (requires Apple Music subscription)
- Save workouts in the Health app
- View your workout history
Streaks Workout is available in the App Store for $ 3.99 without in-app purchases.
7 minute workout
For those looking for a quick workout, 7 Minute Workout is a fun app that offers a high-intensity daily workout that requires no equipment. The app groups 12 high-intensity bodyweight exercises at 30 seconds per exercise, with 10 seconds of rest between exercises.
You can start the workouts directly from Apple Watch and everything is connected to HealthKit. 7 Minute Workout is a free download with in-app purchases in the App Store.
Strava
Strava has been an important part of the fitness community for years, and it fully embraces the Apple Watch. From the Strava app for Apple Watch, you can track your progress and workouts for running, swimming and cycling.
- Track and analyze: Get key stats like distance, pace, speed, increased amount and calories burned
- New routes and maps: mix your training with the world’s largest route network
- Challenge and compete: push monthly challenges and compete with others
Download Strava for free in the App Store with in-app purchases.
Step counter ++
If you’re looking for a fun way to track your steps with Apple Watch, Pedometer ++ is a great option. The app offers a variety of ways to keep you motivated, including challenges, goals and more. It also collects data such as walking distance, active calories and heart rate information.
You can download Pedometer ++ for free in the App Store with an app purchase to remove ads.
Sakjoga
Pocket Yoga brings a variety of yoga workouts directly to your wrist. The app offers 27 different yoga sessions with options for all fitness levels, including detailed images and guidance for new users.
With Pocket Yoga you can keep up with the comfort of your own home at your own pace. Simply roll up your mat, place your device in front, and Pocket Yoga guides you through your entire session. Choose between 27 different sessions of different durations and problems. Learn the pose with the pose dictionary with detailed explanations of the right posture, alignment and benefits.
Pocket Yoga is a one-time purchase of $ 2.99 available in the App Store.
Zones for training
Zones is a powerful Apple Watch application that monitors the intensity of your exercise and helps you visualize it. The app shows your exercise intensity using real-time heart rate, with four different heart rate zones to understand your exercise intensity:
- Peak – to improve performance and speed.
- Cardio – to improve cardio endurance.
- Fat Burning – For Longer Exercise. Use mainly fat for energy.
- Warm up – For preparation and recovery.
Sones for Training is available in the App Store as a free download with in-app purchases.
More recommendations
These are just some of our favorite recommendations for fitness apps on the Apple Watch. As the Apple Watch platform has become obsolete over the past few years, more and more fitness applications have appeared on the scene.
- WorkOutDoors – Advanced exercise program that displays a detailed vector map while you exercise
- HealthView – access the health app data on Apple Watch and with complications
- CARROT Fit – 7 minute workouts with classic CARROT snoring
- Pace for runners – running and running log to track trends and performance
- Runkeeper – Start tracking and mapping with GPS features and more
- Gymaholic Workout Tracker – Track workouts in different categories, including weight lifting and bodyweight movements.
What are your favorite fitness apps on the Apple Watch? Let us know if you have any recommendations in the comments!
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