Ejercicios para conseguir ser más feliz

Ejercicio 3: la alimentación

Our diet and our way of thinking are a direct reflection of our state of mind. If we feel we are serene, balanced and satisfied, our form of revelation will reveal our dissociative interior, as well as our own form of thinking. The food we support. Estimate the crime and our support for the time being. If we make impudent decisions regarding our diet, then we will have an excess of permission, an excess of discipline or inconsistency and irresponsibility, all of which are reflecting our state of interior and our spiritual situation. For that matter, better understand how we feel about ourselves and allow us to increase our relationship with the committee.

But the idea comes in two sentences, like the egg and the gall. Our way of feeling reflects our state of love, but our state of love also reflects our form of coming. Ambos son cause and consequence. ‘N veces, the hambre can provoke sensations of agitation and irritability, it’s all about getting rid of it, or getting rid of it when we’m debating, we can make sure we’m gonna vomit, or that we’m feeling overwhelmed or disgusted. The committee can calm down or provoke people, just like us and come with us. This is what we need to do to help resolve our emotional imbalances as well as the potential cause of our malicious interior.

The author proposes that we have one reflection on our relationship with diet, with the decisions that we make regarding food. To get buskar, poco a poco, ly with information about healthy diet, our propio camino has one more healthy diet.

– Leer también: Guía rápida para comer sano (sin morir en el intentiono)

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