The glaucoma is one of the main causes of vision loss and loss among adults ‘n partir de la mediana edad. In Spain, more than a million people are in this state. Although there are various types of glaucoma, the Grand Mayor of Paris cases is hereditary. Ownership and diet are the most effective strategies for reducing risk. In addition, revise the eyes with regularity (each of the three years after 40 and each one after 60) will help to find the cambios related to the glaucoma that can be treated before producing one ocular eye.
Glaucoma Symptoms
Glaucoma produces in the optic nerve. If the cause can be excessive intraocular pressure, then there are cases of glaucoma in which this problem is not produced.
The principle of the development of the sick is not a producer of sins. Permanent vision is normal and has no pain, but with time it can be seen around the sources of light and note that the peripheral (lateral) vision gradually declines. If you can see the objects that are in front of you with clarity, then you can pass them all that are in the drawer. If the disease is not diagnosed or treated, eventually the ability to see objects on the ladles and the angle of vision will be lost until it is completely clear.
There is a type of glaucoma, called gloukoom “agudo” or “angulo estrecho” which can be unintentionally unfolded and is considered a medical emergency that requires immediate treatment. The syndromes include intense pain in the eyes, borrus vision, dilated pupils and, in particular, nausea or vomiting. These cases represent only 10 per cent of all glaucomas.
If detected in time, the treatment can slow down the progression of the illness y, a veces, preservar la vista. The majority of people are treated with guts that reduce intraocular pressure, which is a risk factor. If it is not sufficient, other therapies are used, as well as treatment to read the surgical interventions to drain the fluid from the inside of the eye and reduce the pressure in this way, but these interventions can only prevent or reduce the pain. Failure to recover the vision can not repair the data on the optic nerve.
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Physical exertion intensifies the risk of glaucoma
For years, scientists have been searching for specific media to prevent vision loss. A recent study suggests that the most effective strategy for preventing glaucoma is physically active maintenance. Investigators from the University of California, led by Dr. L. L. Tseng, found that the owner was able to modify the song of the song that was lying on the floor and the pressure on the interior. Hallaron that the most active people physically have a risk of 73% less developing glaucoma and comparison with the less active people.
To determine the level of physical activity, the investigators mediate the speed of the path and the steps per minute using physical activity scanners. After analyzing the data, the investigation team concluded that by every 10 minutes an increase in physical activity moderates vigorously per week, the risk of glaucoma decreases by 25 per cent.
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Investigators suggest that the people caminan o corren a un ritmo más rapid and hacen más pasos pueden reduce aún sus su riesgo de glaucoma, in comparison with the persons practicing deporter a un rhythm and velocidad más bajos.
Studies have shown that ejaculation has a positive effect on intraocular pressure. Correr or ir in bicycle can reduce intraocular pressure up to 13 mmHg in patients with glaucoma. Includes a 20-minute vigorous penetration that can reduce intraocular pressure to 1.5 mmHg. A solo increase of 1 mmHg will increase the risk of ocular dementia in one die per cent.
The investigators signal that the direct relationship between the glaucoma and the physical activity requires more investigation than can be done by clinical clinics regarding the hallucinations. Hasta-entonces, the experts aconsejan a todos los pasientes que hagan eiercicio, ya que esto es bueno tanto para la salud general como para la vista.
Can I prevent or treat glaucoma with diet?
Some Indian investigations suggest that a low-carbohydrate diet can be related to a low-risk development of gloukoom. The research, conducted by scientists from Harvard University and the Icahn School of Medicine at Mount Sinai Hospital (New York), hello to one diet low in carbohydrates and high in grasses and proteins genera cambios in the islands that can prevent the infestation, including in people of high risk for hereditary reasons. However, investigators have observed that the diet does not slow down the progression of glaucoma and has failed to slow it down.
The study’s author, Louis R. Pasquale, MD, Vice President of Ophthalmology Research in Mount Sinai, said that the diet is high in carbohydrates and high in grass and podium protein. reduce a 20 per cent the risk dearrollar the most common type of glaucoma (the glaucoma of the angular angle). Probably the diet is most effective in people with some genetic predisposition, according to the research.
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From the medical bibliography on glaucoma, Dr. Andrew Weil, professor at the University of Arizona and an expert in integrative medicine, recommends the following preventive medicine:
- Take a step closer to the diary or implement an exercise program to improve general circulation.
- Take a supplement of vitamin C or antioxidants.
- Reduce consumption.
- Start smoking, then this habit is a risk factor.
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