Coronavirus crisis: Sanitarians anticipate the loss of their mental health by covid | Sociedad

With the rise and fall of more than one year of pandemic, the 684,000 sanitary professionals in Spain digested for hours the accumulated emotional impact and the deterrent of their mental health. Surfronts about the 76,000 deaths officially registered by coronavirus, the saturation of hospitals for the first time in primary care, he said in the absence of medical, nursing and auxiliary drugs, as well as many recent studies.

Antes de romperse, the professionals have come to come. And so the strategy for anticipating and avoiding depression, episodes of suicide or suicidal thoughts is useful. Andalusia ―con the mayor plantilla of the country, 120,000 professionals― marching the march passes an internet seminar to its paramedics increase the management of emotions. More than 700 professionals practice juntos from home ownership in prolonged silences, between 10 and 15 minutes, on positive psychology, corporal conscience, attention to breathing and visualization, ownership based on the awareness RáPractice also called full attention―.

“My ayudará mucho porque sufro bastante estrés. It is your intention to consult patients and ask them what they think will help you do the same. Para vivir de otra mannera y no rumiar siempre qué puede pasar. We are abandoned between the Administration and the users, both pressured, but we are concerned about you “, lamented Amparo Fernández, pediatrician of the Almería health center. Fernández and his fellow professors will attend the seminar to celebrate the importance of self-care, engrave herramientas that aten his attention to present, be dependent on the corporate sensations and embrace the pics of stress, tan habitual des hace un. Inmaculada Carranza, psychologist at the Reina Sofía de Córdoba University Hospital’s Mental Health Unit and seminar leader, discusses the level of satisfaction between participants, 8.9 on 10: “The objective is to allow us to observe our minds and manage our , which are not our lives, and are ready to be analyzed ”.

Studies with 10,000 people from 18 health centers in six autonomous communities, surveyed in May and July, concluded that in the midst of health care there is a huge risk of mental breakdown due to the pandemic, 14.5% suffer from some mental pathology incompetence and the 3.5% present active suicide ideas.

Andalusia has broken open to generalize the awareness among its sanitary facilities, although this practice has been in place for decades in the United States, it has expanded between the health care services, professional colleges, companies and hospitals such as La Paz de Madrid, which will be restored in 2015. at the Autonomous University. “I have been very frequent in the health care systems, as all, live on time. Sanitation is a self-fulfilling perfection for solving all patient problems and empathy problems, which is the superstition of the people who are waiting, ”said Javier García Campayo, Professor of Psychiatry at the University of Zaragoza, who defends Compassion. as a technique for being aware of the supremacy of the patients, in order to reduce the demand and the guilt of the contingencies and the death, in order to avoid professional disgust and chronic stress at work.

Scientific evidence

Andalusia, like Catalonia and Madrid, uses standardized programs of awareness with scientific evidence behind and evaluated by universities, in this case Andalus the Brown (United States) and the Seville. Treat preventive measures to avoid mental retardation, without resorting to consolidated clinical therapies. “It is not evadirte en la relajación, sino connect with reality. A strong point of force can be implanted in the unit and can be accounted for in your work rotation. With the agitation, I mean you mean the opposite of what you say ”, explains José Manuel Morales, nurse of the Sur de Granada management area, satisfied to follow the course. Since the beginning of the pandemic, 7,000 health professionals of the Andalusian Health Service (SAS) have used the pillars, applications and resources on their intranet to better manage their emotions.

First of all, the Spanish Association of Neuropsychiatry (AEN) has 84 healthcare professionals with problems in managing patient outcomes. “When one is very pressured, the habitual reaction is not to parse, to be seen as exploits. The loss of group reunions deteriorates mental health because the teams function as spontaneous content of the backyard and the tendency towards Islam. The public is not conscious of the virus and is producing an added deception among sanitary facilities, ”said Javier Frere, president of the AEN’s psychoanalysis section.

All the facultatives of this association, such as the Hospital de Mar de Barcelona, ​​noted that at that time the number of sanitary professionals who helped them in their hospitals had dropped out. “Y lo peor está por venir. Have a good time and when the time comes, the people will be happy. The paramedics are more likely to offer help than pediatricians, we are poor patients. The child does not have time to pay help, what he wants is to take the distance to help him drive to work, to avoid confidentiality and anonymity “, explains Luis Miguel Martín, section chief in Catalan Hospital Psychiatry.

Currently, the Collegiate Medical Organization (OMC) avoids pronouncing on the awareness has not been evaluated with proprietary studies. The initiative of the Junta andaluza impulse is this practice since 2015, but now with its most ambitious labor prevention project “positive humanization” has undergone 30-minute workarounds that will establish a routine between its professionals every three weeks. Juan José Mancheño, psychiatric director of the mental health area in Huelva and speaker of the seminar, concludes: “The fundamental concept is to attend the present, accept as it is and concentrate on breathing to attend the sensations of the body”.

Mala salud mental mental perdurará meses o años

The mental graves of the pandemic and its quatrains about the health care professionals have been around for a year, but they will persist for a long time. “We are agitated, deceived by the successive oil and with inconvenience over the collapses and the suspension of other treatment at the margin of the covid. Geen will have only effects in the short term, also in the medium and long read the late reactions, such as the post-traumatic stress and the trastornos of the sueño “, advances Rosa Arroyo, Deputy Secretary General of the Collegial Medical Organization, which carried out a macro chronic among the optional.

The emotional impact of being one year away from limiting the number of doctors as well as nurses and assistants. “We live in a relationship with death, but we do not have that high percentage. “We will overcome very important emotional crises and the professionals we will abandon, will not manage the stresses”, recalls José Manuel Morales, nurse of the Sur de Granada management area, about the initiation of the pandemic, which does not have protection equipment protect against the virus.