A month after the split, the English television presenter told his Instagram fans he was taking part in a five-week ‘Breakup Recovery’ program.
“I’m now on day 30 of this and I have to say it was a lifeline for me,” he welcomed in October 2020. “If anyone out there needs it, DO IT!”
Christina also heals in her own way of sadness. In the same month, she revealed how she was moving forward and focusing on the positives in her life.
“If we have a choice to get caught up in all the nonsense or just find the peace … I choose the anomaly,” she shared. “It’s interesting how you can go from worrying or getting anxious about what people are saying about you to just deciding not to read or read anything about it. When you’re officially done ‘playing’.”
“We all have the choice,” she continues, “choose the one that makes you feel good. I have always loved the ocean and find it relaxing – for me it is peace and perfection. ‘