Chrissy Teigen started drinking after making an ass of myself

Chrissy Teigen adopts her changed lifestyle, and she does not even have to wait a new year to make the change.

A day after she told fans she was four weeks sober, the star took her to her Instagram story on Wednesday, December 30, to give more information on what led her to take a breather. She included a photo of author Holly Whitakerself-help book Stop being a woman: the radical choice not to drink in a culture that is full of alcohol.

” A month ago, on my birthday, I got this book from my doctor and friend, ” Chrissy wrote, turning 35 on November 30th. ‘I was done making myself in front of people (I’m still embarrassed), tired from the day drinking and feeling like s – t at 6, unable to sleep. “

The model tagged the author in the post and recommended the book to her followers, including those who do not intend to make a similar adjustment in their own lives.

“I have been sober ever since and even if you can not see that you do it or just do not want to, it is still an incredible read,” Lip Sync Battle co-host continued.