Chrissy Teigen no longer gives in to the pressure of dieting.
The former swimsuit model, 35, revealed about the societal norms that have become popular, including the idea that diet is always good for one’s health, and told People magazine that the “ups and downs” of “diet and diet culture” “everything but turned her off.
“I threw it all out the window,” the author said, “Cravings” and “Cravings: Hungry for More,” in the publication’s latest cover. “I think at this stage of my life it’s more important for me to enjoy things as they come.”
These days, the mother of two said she just wants to move forward on what is going to make [her] happy, “and much of the said happiness has to do with delicacies.
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Chrissy Teigen appears with her husband John Legend. The ‘Cravings’ author said that she no longer meets the social norms of diet. “I eat things when I want them,” she said.
(Getty)
“I eat things when I want to. Because if I don’t, my mind personally goes crazy,” Teigen said. “I put a little bit of my thoughts about body, mind and spirit above body. If it will make me happy and make me feel good, then I enjoy myself in it.”
The host of ‘Chrissy’s Court’, just in her mid-thirties, said she’s lived a lifetime ‘and wants to move forward, get rid of the calorie count and enjoy herself as a mother, wife and provider and rock for the children – daughter Luna (4) and son Miles (2) – she shares with her husband, Grammy winner, John Legend.
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“I spent too many years counting calories, planning too many workouts and trying to figure out what my term for well-being was for myself,” Teigen said. “I’ve been trying to figure it out for so long.”
“I’ve spent too many years counting calories,” Chrissy Teigen said in response to her new approach to dieting.
(JB Lacroix / Getty Images)
“Now I know it’s on the ground to play with my kids, go out there, go to a park, go to an aquarium, to be able to drive around in the car with my kids,” he said. added the recent Twitter overlay.
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“It’s an activity for me and I enjoy doing such things.”