For the last year of the pandemic, the world is waiting for the launch of a COVID-19 vaccine in the hope that immunity can be achieved and life will return to normal. Now that two of these vaccines are here and people are receiving the first and second doses, it’s clear that things are not going to turn around at night. In addition, the detection of new variants of the virus, which are considered more transmissible than the original – and possibly more deadly – makes it just as important as ever to protect yourself and others from infection. During the White House Coronavirus Task Force briefing on Friday, the new Director of the Centers for Disease Control and Prevention, Rochelle P. Walensky, MD, MPH, has warned that doing certain things will endanger your life. Read on to find out what it is – and do not miss it to ensure your health and the health of others Sure signs that you already have a Coronavirus.
In the first place, she strongly suggests wearing a mask. “Wear a mask that covers your nose and mouth “We know that viruses mutate, and this tends to change on benefits that are beneficial to the virus,” he said. Walensky explains. steadfast in our commitment to take all appropriate steps to protect ourselves and our communities. ‘Start with your mask.
Dr. Walensky emphasizes the importance of social distance. “Stay six feet apart,” she says. The CDC suggests that you keep this distance even when you are with others who do not live in your household.
Consider COVID as a numbers game: the more people in one space, the more distribution there is. “If you are in crowds such as restaurants, bars, fitness centers or cinemas, you run a higher risk for COVID-19,” they write on their website.
Dr. Walensky strongly encourages avoiding ‘poorly ventilated spaces’. On the CDC website, they emphasize that the most dangerous indoor places “are those that do not provide as much air as possible outside.” If they are indoors, suggest that you open windows and doors. “If you want to spend time with people who do not live with you, being outdoors is the safer choice!”
You may want to consider canceling travel plans. “This is not the time to travel,” claims dr. Walensky. “If you prefer to travel, follow the CDC guidelines and note that you must wear a mask while traveling,” she insists.
Last but not least, get the vaccine whenever you can. “If it’s your turn, please roll up your sleeves and get vaccinated,” she urges.
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“If we do all this, there will be less spread of viruses and the conditions may prove that variants of products are reduced,” said Dr. Walensky concluded. So follow all the recommended principles and help end this upsurge no matter where you live – wear a face mask, social distance, avoid large crowds, do not go indoors with people you do not shelter with (especially in pubs), practice good hand hygiene, be vaccinated if available to you and around your life and the lives of others, do not visit of this not 35 places you are likely to catch COVID.