El ajo japonés originated in Central Asia; without embarrassment, in fact there is a food that is used all over the world not only to get rid of the pills, but for its medicinal benefits, between which it is reduced risk cancer, reduce arterial pressure and abandon the immune system. Knoce qué ventajas ofrece este typo de ajo, cómo se prepara, cuáles son sus characteristicas y dondde se puede conseguir.
How come the Japanese are and why the rest is different?
The Japanese ajo has a very peculiar aspect, although some confuse it, it is not the same as the Chinese ajo. The Japanese variant is characterized by counting with the following:
- Cinco y siete dientes grande por bulbo
- Bulbs of large tamaño that casc alcanzan to the elephant ajo
- Yellow colored teeth, casi toasted
- Sabor no muy fuerte, only ligeramente piquant, lo que lo hace muy opgradeerbare para la burgemeester de las personas
To what purpose will Japanese be consumed?
Among the most well-known Japanese benefits, we find:
Disable immune system and prevent infections
Agreed with an investigation published in Advances in therapy, the people who consume this type of ajo has less probabilities of contracting resfriados and is recovered more quickly, in comparison with women who do not come.
Investigators believe that it is necessary to have a compassionate file alicina, which can be used to prevent common resfriados.
By another lado, hay investigators que parecen indicates that frequent consumption of powdery mildew eliminates the fungi, viruses and bacteria.
Reduce arterial pressure and prevent male cardiac disease
Following dates of an investigation published in Experimental and therapeutic medicine, once every fortnight a diet with Japanese japan, a significantly reduced arterial pressure reduction effect is achieved in adults with hypertension.
Assimilation, other investigations he agreed to consume Japanese help to reduce the risk of cardiac attack and cardiac insufficiency. It is possible, however, to reduce the formation of clots, increase blood circulation and reduce plaque accumulation in the arteries.
Decrease the risk of cancer
Like this type of ajo, it is raw o cocido, can be a great help to prevent the risk of presenting colon and stomach cancer, following a study from the University of Maryland.
On the other hand, there are investigations that indicate that the egg and its compounds reduce the risk of developing breast cancer in animals.
Increase the operation of the urinary system
Agreed with a study published in Pertanika Journal of Tropical Agricultural Science, the extract can be effective in combating resistant bacteria in the urinary tract.
Hecho, for years, has been used as a remedy to take one or two servings of lemon juice to eliminate infections in the urinary tract.
Bajar de peso
Following a study published in Nutrition and metabolism, the aceite of ajo can overcome the aumento peso and decrease the tejido adiposo in ratas.
In addition, investigators will find that this acid can also be effective in improving the lipid profile and eliminating the hepatic state.
How do you get rid of the Japanese?
The Japanese can be a perfect substitute for the common with the one who regularly cooks. It can be included in the majority of recipes, in order to absorb the foods, like corn, pastas, salads, soups and salsas.
Without embargo, some options for incorporating it into the diary life can be:
- Cortar en rebanadas un diente de ajo y agregarlo a ensaladas.
- Prepare a jar with ajo and miel colocando todos los dientes de ajo machacados dentro de un recipiente de vidrio junto con la miel. This method should be reposted within 24 hours.
- Make a garnish with five servings of Japanese tea, 50 g of soy salsa, 30 g of squeezed lemon juice and 20 g of olive oil. Measure the ingredients and add to the plate of your preference.
- Beber an infusion of ajo, the cual can be realized in hervir tazas de agua in las that coloca the ajo cortado in pedazos and be deja cook in minutes of minutes.
Can I follow the Japanese?
If this type of wine is consumed, it will not be difficult to consume in Mexico. In fact, you can purchase it at any supermarket.
Effects of consuming too much
Even if with other types of ajo, when a large amount of this is digested, it can be used to present painkillers, diarrhea, vomiting, vomiting and stomach upset.
The Japanese ajo results as a promoter for the salute. However, this food does not represent a cure for any illness, as it does not provide any treatment for the previously unfortunate offenders. Your consumption should be moderate to avoid adverse effects.
With information from the US National Library of Medicine at Tuberculos.org.