The sueño o buen dormir is extremely relevant to leave a good quality of life. For this, patients suffering from apnea should consult with a specialist. Así, the doctor Victoria Mery, a neurologist at the Center for Sueno de Klemica Alemana, explains that “A good sleep is characterized by freshness and relaxation on the next day”.
Hiring a repairman is vital to be able to produce and perform diary activities, on the contrary the body becomes sick and collapses. “Sleep is a vital activity for the human being and one of the three pillars necessary to maintain a good health, together with a balanced diet and exercise regular manners”, explains the neurologist.
The poor have physical and psychological consequences, in short and wide space, according to doctor Fernando Descalzi, bronchopulmonary physician at the Centro del Sueño de Klemica Alemana.
In this form, between the episodes of the apnea of the week that pueden present when the person is desperate, that distance Claudia Bustamante, nurse of the Center of the Sueño, can present
- Somnolencia
- Kansansio
- Difficulty of concentration and memory
- Sexual problems
- Irritability
- Despertar con la boca seca
- Cefalea
Mientras que, when the patient is sleeping, the sinnomas son:
- Pauses presented by the couple
- Ahogo
- Sudoración
- Orinar varies times during the night
- Sueño investigation
- Patadas
- Bruxism
On the other hand, the consequences are far greater than those of experts, present at the cardiovascular, neurological, metabolic levels, including the risk of cancer,
“The privacy of the sun is the epidemic of this cycle, due to the fact that the company estimates that the people are more productive, that they live to occupy, erroneously, the hours to sleep to continue working”, said the doctor Mery .
The pathologies related to the privacy of sex are around 100. Among the most common are:
- Obstructive apnea of the throat.
- Insomnia.
- Trastornos del cycadiano cycadiano.
- Enuresis.
- Pierce syndrome syndrome.
- Paralysis of the sueño.
- Sonambulismo.
How did Covid-19 affect the pandemic in the future?
“It was the beginning of a world like a human privilege that was meticulously compromised by the habits of modern life. Un sueño reparador implica un futuro saludable ”, says for the sake of doctor Descalzi.
Considering this, it is important to note that the first reports of the relationship between nurses are from the first semester of 2020 and demonstrate a high prevalence of apnea in patients with viral graph neumonia.
Factors of commune risk in both jobs
Asimismo, it has been seen that both nurses, the apnea of the sueño and the Covid-19, share some risk factors between it, between the that the bronchopulmonary of Clinique Alemana distaca:
- Male gender
- Obesity
- Adult Mayor
- Arterial hypertension
- Diabetes mellitus
- Cardiovascular procedures
Recommendations for a repairer
- Create a propi ambience. The dormitory should be at a comfortable temperature and avoid excessive light in its interior.
- Use bedding and a suitable pajamas for the climate.
- Reserve the dormitory only to sleep. No television can be used to use the computer of the aparato electrónico.
- Generate a routine that helps the organism to relax and prepare to conceive the sun.
- Comer liviano. Avoid ingesting alcohol, praying with caffeine and eating pesadas or in excess.