There is a strong relationship between the health and well-being of the people, and both are essential to ensure a good development of the population. It is for this reason that the UN has incorporated, within its Objectives of Sustainable Development (ODS), health and well-being.
If there are any more, the Covid-19 pandemic is a testament to the direct relationship between these concepts. The virus is also spreading human supremacy, destabilizing the global economy and drastically changing the lives of millions of people all over the world.
Air pollution also contributes to a general health problem that impacts the well-being of people.
But there are other factors that also influence health and well-being. One of the most important is nutrition. Its nutritious foods can live, learn, defend defenders or live a productive life.
Up to 20 sailors, Hipocrates sign the relationship between food and health. A part of the 1960’s establishment of the correlation between the development of dietary disorders and aspects of diet, as well as the composition and process of food manipulation. Today, nutrition is indispensable for health and well-being.
A good nutrition
According to the WHO, nutrition is the food intake in relation to the dietary needs of the organism. A good nutrition (a sufficient and balanced diet combined with regular physical exercise) is a fundamental element of good health.
A malnutrition can reduce immunity, increase vulnerability in children, alter physical and mental development, and reduce productivity. Many people are related to dietary imbalances, obesity, cholesterol or stress problems, including vitamin or mineral deficiencies.
For this reason we have a lot to do with our diet. It is not necessary to serve solely to live or to take the hambre, but to take care of the health and contribute to the well-being. An adequate diet covers the necessities of the organism, keeping in mind the personal characteristics, with the end to increase or maintain a good nutritional and health status.
An adequate diet also implies equally sustainable modes of production. For example, the shape in which the animals are cared for has the same impact on our health. Therefore, it is equally important to promote sustainable production modes.
Capital Capital of the Sustainable Food 2021
Barcelona will, this year, be the World Capital of Sustainable Food 2021. Catalan capital has the relevance of Milan in Valencia in this action that will value the strategic paper of the cities in the development of sustainable food systems and help to combat malnutrition and malnutrition.
Throughout the year, projects and actions are being developed to boost sustainable food and to focus on this topic in the public.
The Blanquerna Impulse Awards promoted by Blanquerna-URL are just like one of its themes on ODS 3, Salud y Bienestar. Como has a view, the best esta relacionado con la nutrición y la alimentación sostenible.
What do you approve of the opportunity to come up with a project that will help reduce the importance of providing a good food to guarantee your well-being? You can animate your classmates to present the project to the convocatoria of the Blank Quizes Impulse y llegar a ganar grandes premios. ¡Consult your bases!
Blank information elaborated with Blanquerna-URL
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