Best life
This one hygienic habit can protect you against COVID, says study
The coronavirus can spread easily in several ways, which means you need to take every precaution to protect yourself from infection. And while you may think you’re already doing everything possible, recent research has found new ways to stay safe. According to a new study, one hygiene habit can actually protect you from COVID: disinfecting your toothbrush. Read on to find out how this coronavirus protection measure works, and for more ways to stay healthy, says Dr. Fauci that you need one of these at home to avoid COVID. You need to disinfect your toothbrush because there is a lot of COVID in your mouth. Brazilian researchers published their findings on how non-disinfected toothbrushes published the spread of the coronavirus in December in The Journal of Infectious Diseases. In the study, researchers concluded that toothbrushes “serve as reservoirs for microorganisms, which benefit the transmission of diseases in present-day and sick individuals.” This is of particular concern during the COVID pandemic, as an earlier May study found that high viral loads of coronavirus can be found in the saliva, nasopharynx and oropharynx – even in asymptomatic patients. “Disinfection of toothbrushes and the hygiene of the oral cavity are therefore important to control the transmission of SARS-CoV-2, especially in asymptomatic individuals or in those waiting for the test result for COVID-19,” the researchers from the December study experts.And experts warn if you notice it in your mouth, for more information about coronavirus and your mouth.You can disinfect your toothbrush in the mouthwash you buy in the store.The researchers also referred to another study, published in July 2020 in The Journal of Infectious Diseases, which found that certain mouthwashes can reduce the viral load of coronavirus in saliva and transmission.According to this study, your mouthwash should contain an antiseptic solution containing ethanol and essential oils, such as Listerine Cool Mint. Disinfection of toothbrushes in this solution may help slow the spread of COVID, according to researchers from the December study, while the previous study found that mouthwash only 30 seconds had to be kept in the mouth to reduce the viral load present, these researchers say that a toothbrush should be immersed in the solution for 20 minutes, as toothbrushes are able to hold. viral loads longer “due to the presence of hair and moisture.” And experts say for more guidance on COVID protection if you have this mask. The researchers outlined a six-step process to best disinfect your toothbrush. Immersing your toothbrush in a mouthwash will not completely protect you from COVID. Instead, the researchers outlined six steps you should consider when completing this hygiene task. The first thing you should do before touching your toothbrush is to wash your hands with soap and water or disinfect them with a hand sanitizer that is at least 70 percent. alcohol-based. After that, you can disinfect your toothbrush handle for 70 minutes with 70 percent alcohol. Once the two steps are done, you can brush your teeth. When you are done brushing, wash the brush and disinfect the handle again with 70 percent alcohol for one minute. Your mouthwash solution comes after that, and you only need to lower your brush head for 20 minutes. After that, let your brush dry, and then preferably keep it away from others. And sign up for our daily newsletter for more information. And if you had COVID, you should throw away your toothbrush. Anthony Cardillo, MD, an ER specialist and CEO of Mend Urgent Care in Los Angeles, told ABC that households with many people should look into this study. Toothbrushes in a cup or container on the counter for the bathroom can definitely help to transmit the virus between members of the household if someone is infected, even if they are symptomatic. If you know you have COVID, Cardillo says you should save your toothbrush. a separate area, while being regularly disinfected. Once you’re done with your infection, “you really need to get rid of that toothbrush and use a fresh, brand new one,” he says. And if you think you had the virus, you might already have a HISTORY.